Nearly everyone who enjoys a bowl of cereal in the morning also reads the box. Inevitably, we all end up on the nutrition facts, hoping the breakfast food we’re eating also contains high volumes of much needed vitamins and minerals.
But most of us have become normalized to the fact that, yes, the magnesium and iron in our cereal is the real deal. We are eating the actual metal that can be found in chemistry labs around the world. Just very small amounts.
Science. You crazy.